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Kinesiology Tape:     What is it?    What does it do?


TapeKinesiology Tape is an elasticized, cotton adhesive tape that is applied to the skin by a certified professional to help their client:

  • Maintain posture or position

  • Relieve pain and fatigue

  • Decrease inflammation

  • Support weak or injured areas

  • Relieve tight/cramped muscles

  • Support muscles and joints during movement

  • Activate weakened muscles

  • Facilitate athletic performance

  • Improve body awareness (proprioception)


Is it for me?

TapeKinesiology Tape is a modality used by trained Healthcare Practitioners for a wide array of clients ranging from athletes, to stressed-out nine-to-fivers, to sleep deprived Moms, and more. Treating an equally wide range of conditions and their symptoms:

  • Sprains and strains

  • Inflammation and swelling

  • Muscle spasms

  • Headaches, Migraines

  • Overuse Injuries

  • Pregnancy

Other Orthopaedic conditions (i.e. Scoliosis, Whiplash, Tendinitis, Frozen Shoulder, etc.)

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For more information about Kinesiology Tape and its many applications, please feel free to Contact Us.